May 5, 2025 Edition

Heart Light Members Laura Gray M.Ed and Dr. Damita Brown discuss the meaning of Contemplative Social Action. The term refers to a way of addressing social injustices using seven specific skills.

May 18, 2025 Edition

This week we speak with Madison area educator and alternative schools advocate, Sean Andersen.

Dr. Richard Davidson video referenced.

June 8, 2025 Edition

Damita Brown and Board Member, Nandi Seboulisa discuss the Heart Light Card “Black is Beautiful.” The card is featured in the Heart Light Card deck which offers contemplation exercises and social activities for people working to end social injustice.

Heart Light Radio Hour

June 15, 2025 Edition

In this edition of Heart Light Radio we share a excerpt from a Spring of 2024 Tea With Dee Gathering. Each of us reflects on the question “Are you at peace with yourself?” We ask, how do our views about inner peace impact racial justice?

As you listen please reflect on these questions for yourself. We would be delighted to hear how this conversation lands for you. What resonates and what does it evoke for you?

If you feel inspired to do so, share your insights with us at heartlightaction@gmail.com